Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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This is Rachel Cohen's avatar and link to their profile

Rachel Cohen

Offering therapy in New Jersey
License: NJ LCSW 44SC05365700
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed clinical social worker in New Jersey with over 10 years experience. I have worked with individuals and families coping with medical issues, including childhood cancer. I also worked for several years in the eating disorder field and in private practice. I have a particular passion for working with young parents in adjusting to parenthood. This includes coping with post-partum anxiety and depression, fertility issues and pregnancy and infant loss. My style is collaborative and interactive. I work to create a warm and positive atmosphere where I work with clients on mutually agreed upon goals. While my approach is informed by past experiences, I like to work toward real time solutions to difficulties and building internal and external supports. Reaching out for support is an important step, and I look forward to working with you!

This is Laura Hennessy's avatar and link to their profile

Laura Hennessy

Offering therapy in New Jersey
License: NJ LCSW 44SC05694100
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
13 years of experience

My name is Laura Hennessy. I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in New Jersey. Much of my work has been at a nonprofit community mental health center where I worked with adolescents and adults. I have experience working with individuals with mental health and substance use disorders. I use an approach focused on engagement, insight building and motivation. I believe that our feelings and experiences are valid and deserve to be expressed freely and without judgment. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

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Ellice Lewis

Offering therapy in New Jersey
License: TX LPC 92598, IL LCPC 180017495
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years of experience

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

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Meghan Quinlan-Ilich

Offering therapy in New Jersey
License: NJ LPC 37PC00786400
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

I believe in a person’s ability to develop and grow, become autonomous and authentic. I utilize different techniques and approaches to meet my clients’ need in order to help them find success in therapy. Specifically, I utilize a combination of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Family Dynamics and Person Centered Therapy to create a treatment outline that will best fit my clients’ needs. I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I graduated from Centenary University in Hackettstown, NJ with a Master’s of Arts in Clinical Counseling. I also received a Master’s of Science in Addictions Counseling from Grand Canyon University in Phoenix, AZ. Through my internships and post graduate work I have been involved with traditional outpatient care as well as higher levels of care such as Intensive Outpatient and Partial Hospitalization. My approach is warm and interactive, I believe in asking thoughtful questions that cause clients to think and look deeper. I also inquire about my clients’ beliefs and background to get a better picture of who they are and what shaped them. It also allows me to be sensitive and respectful of cultural needs and differences. I respond to messages Mondays between the hours of 10am-8pm but please allow time because I may not be able to respond immediately. I have some open sessions available in my schedule but I can also discuss other availability.

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Kelley Ryan

Offering therapy in New Jersey
License: NJ LCSW 44SC04881100
Stress, AnxietyGriefAnger managementSelf esteemDepression
17 years of experience

I am a Licensed Clinical Social Worker in New Jersey family with 10+ years of experience providing formal and informal therapy in a variety of settings and ares of concern. I have provided services in private homes, traditional office settings, correctional facilities, nursing homes, and other program settings. I have worked with people with a wide range of concerns including depression, anxiety, grief and loss, compassion fatigue, motivation, and self esteem. I also have experience working with people with disabilities and TBI. I strive to meet people where they are, and believe that all people deserve to be treated with kindness, dignity and respect. My approach is person centered, and combines cognitive-behavioral, psychodynamic and solution focused therapy principles. All treatment plans are tailored to meet your individual and specific needs. First steps are often the hardest, but with courage and determination, all things are possible. When you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Barbara Angstadt

Offering therapy in New Jersey
License: NJ LCSW 44SC04644700
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Luz Lavado

Offering therapy in New Jersey
License: NJ LCSW 44SC05987200
Stress, AnxietyRelationship issuesGriefEating disordersSelf esteem
8 years of experience

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Miller

Offering therapy in New Jersey
License: NJ LCSW 44SC05589700
Stress, AnxietyLGBTFamily conflictsSelf esteemCoping with life changes
11 years of experience

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kerdijra Ramoutar's avatar and link to their profile

Kerdijra Ramoutar

Offering therapy in New Jersey
License: NY LMHC 014788, NJ LPC 37PC01115400
LGBTTrauma and abuseSelf esteemCoachingADHD
10 years of experience

Allow me to introduce myself, I am “Kay” Ramoutar, a licensed mental health counselor with a passion for helping individuals navigate through life's challenges. I am licensed in New York with 10+ years of professional work experience. With years of personal and professional experience and a Master's degree in counseling, I am committed to providing a safe and non-judgmental space for my clients to explore their emotions and heal from within. I have experience in helping clients with lgbtq+ related issues, ADHD, anxiety, trauma/abuse, motivation, self esteem, confidence, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Let's take the first step towards a healthier and happier you TOGETHER.

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Ronald Henson

Offering therapy in New Jersey
License: NJ LCSW 44SC05731300
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
7 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, & professional coaching. I work virtually with clients on a one to one basis, as well as with couples as a specialty. I have always believed strongly in the capacity of people from all backgrounds to develop skills and make positive changes to better themselves. This understanding intersects with my belief that enabling clients to develop their capacity to adopt new patterns of thought/action is integral in helping them learn and grow. This is an essential part of my approach with clients. My main objective with every client is to build on strengths to develop skills that enable positive change. This process starts with collaboration to identify where the client wants to be by the end of the therapeutic relationship to aid in the creation of treatment goals. I will draw from a broad skill-set that includes knowledge of family systems, cognitive behavioral therapy, solution-focused therapy, development of assertiveness skills, how to address issues with self-esteem/self-worth, addiction recovery and relationship issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lorraine Santos-Anaya's avatar and link to their profile

Lorraine Santos-Anaya

Offering therapy in New Jersey
License: NJ LCSW 44SC05923300
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jessica Hammond's avatar and link to their profile

Jessica Hammond

Offering therapy in New Jersey
License: NJ LPC 37PC00560300
Stress, AnxietyLGBTFamily conflictsAnger managementDepression
12 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, with particular expertise in addressing depression, anxiety, stress management, and LGBTQ+ experiences. The focus of my practice is teenage and adolescent clients. I am deeply committed to creating an affirming, compassionate therapeutic environment where individuals can explore their authentic selves. My work focuses on empowering clients to cultivate self-love, navigate sexuality, and heal from family dynamics and interpersonal challenges. Drawing from over a decade of clinical experience, I offer evidence-based strategies tailored to each person's unique journey. I approach therapy as a collaborative process, honoring each client's individual strengths and supporting their path toward emotional wellness and personal growth. My practice is rooted in understanding, respect, and genuine care. I welcome individuals from all backgrounds who are seeking meaningful support and transformation in their lives.

This is Dawn Adjei Jackson's avatar and link to their profile

Dawn Adjei Jackson

Offering therapy in New Jersey
License: NY LMHC 014855, NJ LMHC 37PC01222000
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

As a licensed therapist serving New York, I bring eight years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth using evidence based, client centered and mindfulness modalities. I specialize in addressing self-esteem, communication barriers, social anxiety, and life transitions. My approach honors each person's unique journey, creating a compassionate space where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. Drawing from trauma-informed and culturally responsive practices, I'm committed to supporting diverse clients through their healing process. Whether you're struggling with isolation, seeking deeper self-understanding, or working through significant life changes, I aim to provide empathetic, personalized guidance that respects your individual path and potential.

This is Amanda Brindle's avatar and link to their profile

Amanda Brindle

Offering therapy in New Jersey
License: NJ LCSW 44SC06530600
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
6 years of experience

I support individuals and families navigating traumatic grief, sudden loss, and the complex emotional layers that follow when life changes without warning. My approach is warm, steady, and grounded. I help clients make sense of their loss, reconnect with themselves, and find a path forward that honors their story.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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